Life Coaching - Wellness  

Tranquility – Calming and Soothing Aroma this is natural bath oil blended with Sandalwood, Rosewood and Ylang Ylang

Lavender – Sweet slightly heady aroma. Great for Migraine, headaches, stress. Is balancing, soothing, calming and renowned for its relaxing qualities. This very popular natural bath oil, is also an excellent skin rejuvenator and antiseptic which can be used for all skin types.

Rose – Smells absolutely delicious, elegant aroma to calm and soothe your senses. This is quality bath oil.  The Rose Absolute contained within this oil is an ingredient used in the finest of perfumes and expensive skin care products.  Has a wonderful soothing action and instil a sense of peace, happiness and comfort

   Jasmine – Has a delicious oriental aroma which will calm and uplift the senses. Relaxing sensual and romantic oil,  Jasmine     is one of the more expensive oils used in skin care preparations.

Wellbeing & Life Issues Practitioner

Supporting you to make change for the better

Do you need wellbeing & stress management?

Do you feel you need to make changes in your life?

Are you struggling to achieve your goals in life?

At a cross road? Feel under stress?

Feeling frustrated or lost direction?                                      

Perhaps you have relationship problems?

Or is your lifestyle,weight or lack of  sleep affecting                                 your health?

Do you need help organising your life in a way  that will help support you achieve the right balance?

Do you need time to discover who you really are and where you want to be in life?

Do you want to learn to connect to your inner self  and move forward in a positive way?

Then you might like to consider

The Life Coaching and Wellness Pod

A plan tailored specifically for you

These sessions look at the whole picture, not just part of it.

* Full diagnostic assessment to include health, lifestyle, wellbeing and what’s going on for you

* Works with you, to help you to focus and identify  what is important to you

* Aims to help support you overcome difficulties or challenges

* Looks at  ways to  support you to reduce and manage stress

* Looks at  ways to support you for  an overall balanced feeling

* Support setting realistic goals and action planning to implement change

I can support you with things like

*Health and wellbeing *Parenting *Personal Development *Relationships * Stress, anxieties, phobias,

*Work / Life balance, *Midlife / Menopause *Divorce/Separation * Life after divorce/separation * Life planning *Finding yourself

Confidential Consultations face to face at my therapy  room in Islip Nr Thrapston Kettering Northants

A min of  3 - 6 sessions are suggested to gain the maximum benefit

Consultations: Clients are required to attend a full in depth consultation

before any coaching begins.

This takes your full history, general advice & discussion where required.

     50 min  session - £50.00 per person

Contact to discuss further

Note: Julz Therapy does not treat or diagnose physical or mental health conditions, if you have any concerns you should see your GP.                          

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